Eating/staying healthy doesn’t have to be boring or far fetched, it can be easy and exciting too! Today we’ll give you a few healthy alternatives you might want to add to your diet.
Try less red meat, less often; we know, a good steak is everything, but there’s no harm in a little white meat every now and then. It’s just as good! 😉
Reduce added sugar; did you know that eating less sugar will help keep your skin looking younger? Too much added sugar can make your skin full and wrinkled. You’re truly what you eat- it shows on your skin!
Focus on whole, minimally processed foods; Whole Foods are packed with nutrients and eating them helps us get all the nutrients our bodies need and can help us stay healthy. AfriDelivery gives you a wide variety of restaurants that serve Whole Foods so we got you on that one!
Go “good fat” not “low fat”; good news, you don’t have to switch to low fat only to enjoy healthy food! There are a lot of high-fat foods that are actually incredibly healthy and nutritious. Some of these are avocados, cheese,dark chocolate, whole eggs, fatty fish, nuts, full-fat yogurt, coconuts and coconut oil and many others. These tend to have a higher % of fat but also give you an excellent source of fiber, potassium, vitamins minerals and healthy fats.
So there you have it, you don’t always have to be dieting to stay healthy, all you need to do it eat right! Go ahead and skip that diet but just eat healthy instead!
Having a get-together this weekend? Here are three most loved appetizers that will have your guests wanting a second invite!
First on the list are Mozzarella sticks- elongated pieces of battered or breaded mozzarella. Served with ketchup, barbecue sauce, honey mustard sauce, or any other sauce you love, these cheesy snacks will have your guests loving every bite!
Second tasty snacks are Bear buttered onion rings. Loved for the onion of course, these crunchy snacks are not only healthy but delicious too! You can have them with blue cheese, barbecue sauce, sweet chili sauce or any sauce of your choice.
Buffalo wings can’t be left out of the list because whats a party without spicy chicken right?! Spiced however you want them, buffalo wings are a definite must have for your get together.
Try out the three and trust you will have your guests running back for more! Happy weekend!
On this day, we join the rest of the world in honoring women for their remarkable contribution to society. We celebrate and honor women in any form; a sister or a wife or a mother or any other form.
The word ‘woman’ conjures up the images of selfless love, care and affection. At the same time, women ignite the spirit of power and hope. They help us realize our dreams by being the supportive mother, sister, lover, friend that we need and can always count on in every stage of our existence. Women are the courage and determination that prevents us falling apart. So today, celebrate all women, and acknowledge the great things they do. And tell a lady close to your heart, just how much she means to you.
Here’s to strong women. May we know them. May we be them. May we raise them! Happy Women’s day!
Chicken! Aaah! The great heavenly blessing of the gods. It will always be a favorite because it’s one of the most gratifying dishes on the face of earth. Chicken is better than anyone who ever said they will die for you. Chicken actually died for you. Now that’s true love! So go ahead and treat yourself to some yummy chicken on this fine Friday. Don’t be shy to add a glass of wine to your meal, because why not?!