Your All Seasonal Friend

Have you ever had a friend; someone you can trust, someone who is loyal, someone you can call even at a distance, someone you can depend on, someone you can meet in your time of need? A friend who understands you and knows what you are thinking about? That is one friend you can never let go of because they have a major part of your life.

That trusted friend is Micmar. They are a dependable friend all the time, one you can always depend on no matter the season. Micmar is here to meet your standard hardware needs with quality and durability.

 

 

Whether you are building residential or public buildings, Micmar is the partner you need to enhance your project’s durability and energy efficiency. Micmar will provide you with all the needed construction materials from Lafarge cement to building systems for heating and ventilation like air conditioning systems, and other hardware for gas piping, fire protection, and various electrical systems.

 

Micmar also offers a variety of boards and timber like flush doors which can be used for both interior and exterior areas. They are decay proof and are chemically treated to ward off door termites and avoid fungi. Their Rosewood doors create a modern but serene look in a bedroom or dining area.Are you a newlywed or someone who has moved into a new house and discovered your plumbing or electrical system has a problem?  Micmar has you covered with all the different plumbing materials for different uses whether it be freshwater supply materials with CPVC (Chlorinated Poly-Vinyl Chloride) or PVC (Polyvinyl Chloride) for waste drainages. The store also has an array of angle valves that are used to block the flow of water in the tubes.

 

Micmar also have lighting appliances like tube lights and LED bulbs which provide a bright white light with ambient temperature. They also have Philips Led Batten and fluorescent tubes which are energy saving. For maximum energy saving, Micmar provides solar lighting systems that can be used to light up the gardens and poultry houses.

They also have equipment for gardeners and farmers like field fences for safeguarding animals, multi-purpose watering hose pipes, tanks for water storage, and shade clothes to prevent plants from too much sunlight. For agricultural irrigation, Micmar has adjustable sprinkles for irrigation of crops like Soya, vegetables and maize.

Micmar have the most unbeatable prices and you spend the same online as you would instore, but you spend no time in queues and traffic. So, whether you’re a homeowner, entrepreneur or farmer, every season has its own unique demand and Micmar is here to provide all hardware needs to you.

 

A Magica Pot called Mpoto Yathu

 

 

It was a rainy night, Wendy could not sleep as the thunder rumbled and the cold air blew into her room. The little girl crept into her mother’s room to seek comfort. To calm her down, her mother decided to tell her a story about a famous pot.

This pot was well known among the villagers because of its magical power. The magic pot could feed a whole village. Each household lined up every day to receive food from the magic pot and word went out to neighbouring villages

Families gathered from all the neighbouring villages, each wanting a taste of food from their culture. The villagers were filled with curiosity as to whether the pot could fulfil their requests and expectations. Surprisingly, the pot fulfilled them all. . Therefore, the villagers called it Mpoto Yathu, which means our pot.

The story expresses a variety of food to expect at Mpoto Yathu restaurant. Mpoto Yathu brings a variety of African traditional cuisine giving you a wide range of options to choose from. Though not limited to nsima, it is a popular option served with any protein of your choice like Vimbobo, fresh fish, oxtail, baby chicken, beef stew, nyama (T-bone), sticky wings or dried fish.

Mpoto Yathu also serves their meals with green vegetables like; okra, cabbage, beans, rape and Chinese cabbage. These vegetables are health-giving, low in calories and rich in nutrients like vitamins, fibre and minerals which help reduce obesity, health disease and high blood pressure. 

Other greens like Kalembula (sweet potato leaves) provide vitamin K which helps prevent artery calcification, which is one of the main causes of heart attack, and also provides minerals like calcium and zinc.

Mpoto Yathu also offers Visashi which are a mixture of vegetables cooked with pounded groundnut. Nuts are plentiful in vitamins like vitamin B1, which is an important micronutrient that helps to protect human health from cardiac failure. Nuts also contain minerals like copper that reduces the risk of coronary heart disease  

Mpoto Yathu restaurant offers a variety of African traditional cuisine and more delicious foods that bring smiles, laughter and joy to families and the community at large. Place your order with Mpotho Yathu and enjoy your unforgettable dining moments with your loved ones.

 

Home Far Away From Home

On a hot day in my office, I got a call from a Nigerian friend. He wanted to have his last meal with me before he went back to his home country the following day. I wanted to make it a memorable moment, even just for a short while. I wanted him to experience Zambia as his home when he was far away from home. 

Later that evening, we met by one of my favourite Nigerian restaurants in the city. We were greeted by a very warm customer service attendee who served our table. The menu had such a wide variety,  each served with a delicious sauce on the side. I could see an expression of disbelief on his face when he saw the beautiful foods set on our table. He could not believe his eyes. He pointed at almost every food and talked about how his family and friends enjoyed eating them back home. 

There was an energy in his smile after he scooped a ball of fufu with oxtail pepper stew in his mouth, the joy in his eyes revealed a yearning for a home. He yummed to the food as he shook his head slowly from side to side enjoying the flavour and felt his memories of home descending on his whole body. “This food, I feel like I am home. I wish I was served this food every day. How did I not call you sooner? I look forward to our next meal. Only this time it’ll be a date.” He said 

Tasty Bites Nigerian restaurant has the yummiest Nigerian foods for any meal of the day. The most popular, Jollof rice, is long grain rice prepared with pepper, tomatoes, onions, spices and other ingredients of preference by the chef. Jollof rice can be served with Beef, Chicken, or Oxtail, or with more traditional servings like Egusi (Mann’s cucumeropsis and white-seed melon), Okra, Oha(African rosewood plant), Ukazi (wild spinach), Vegetable, Banga (palm nut soup)

 

All these amazing dishes are good for your health. Egusi seed is a good source of potassium and calcium, which are minerals that regulate blood pressure; whilst Ukazi improves digestion, weight loss, and helps prevent early morning sickness during pregnancy.  Meats and poultry are good sources of protein that help repair worn-out body tissues and lowers blood pressure.

Plantains are a type of banana but with a different flavour and culinary use. They are very similar to a potato, calorie-wise, but contain a good amount of vitamin C and minerals. Vitamin C acts as an antioxidant that helps boost your immune system. Minerals are important for your body to stay healthy. The body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. 

 

Pounded Yam is a dish similar to mashed potatoes but smoother, tastier and heavier. It is often eaten with vegetable soups like Okra, Oha, Ukazi and Banga, or with meats like Beef, Chicken and Oxtail.  Yams are not only an excellent source of fibre but also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function.

These and many more are what Tasty Bites restaurant are offering to the AfriDelivery community. If you live and work in the city and are looking for a taste of home away from home, or would like to try out the Nigerian cuisines, Tasty Bites is here to give you that experience.